Crunchy Apple Roll-Up

Makes 2 Servings

Serving size:

  • ½ of roll-up.


Crunchy Apple Roll-Up

½ medium   Apple
1 tablespoon   Peanut butter
1 whole   Whole wheat tortilla
2 to 3 tablespoons   Crispy rice cereal

Crunchy Apple Roll-Up Directions

  1. Chop apple into small pieces, slice thinly, or shred with grater.
  2. Spread peanut butter in a thin layer over tortilla.
  3. Spread apple pieces in an even layer over peanut butter.
  4. Sprinkle with cereal.
  5. Roll up tightly and cut in half.


Source: Spend Smart. Eat Smart. Iowa State University Extension and Outreach.

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