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Salsa Fresca
Ingredients
Salsa Fresca
| 5 – Tomatoes (medium) |
| 2 – Jalapeños |
| 2 – Cloves garlic |
| ¼ – Red onion (medium) |
| 3 tablespoons – Lime juice (fresh) |
| ½ teaspoon – Salt |
| ¼ teaspoon – Black pepper |
| 1 tablespoon – Cilantro (fresh, leaves) |
Salsa Fresca Directions
- Wash the vegetables. Cut the tomatoes into 1/2-inch pieces and put into a medium bowl. Because they can burn the skin, an adult should seed and mince the jalapenos and add them to the tomatoes.
- Peel the garlic and mince. Peel the onion and cut into 1/4-inch pieces. Add the onion and garlic to the tomato mixture.
- Stir in the lime juice, salt and pepper. Chop the cilantro and stir only until combined.
Notes
Notes: Enjoy over eggs, meat, fish, tofu, or with whole grain chips.
Sources: New Mexico State University Cooperative Extension Service. Cooking with Kids. Lynn Walters and Jane Stacey. USDA Food and Nutrition Service Food Stamp Nutrition Education Program.
