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Spiral Pasta and Broccoli
25 servings
CACFP Home Childcare Crediting Information
1 cup provides:
- ½ cup vegetable.
- 1 oz eq grains (whole grain-rich).
Ingredients
Spiral Pasta and Broccoli
| 2 gal (5 lb 4 oz) Broccoli, frozen, chopped, thawed, drained |
| 2 qt + 1 cup (1 lb 9 oz) Pasta, whole-wheat, spiral, uncooked |
| 1 gal + 2 qt +1 cup Water |
| 2 Tbsp + 2 tsp Margarine, trans fat-free |
| 2 Tbsp + 2 tsp Garlic powder |
| 1 cup (4 oz) Mozzarella cheese, part-skim, shredded |
Spiral Pasta and Broccoli Directions
- Wash hands with soap and water for at least 20 seconds.
- In an extra-large nonstick pot, bring water to a boil on medium-high heat. Add pasta. Cook for 8 minutes or until al dente (soft to the touch and firm to the bite). Drain water from pasta. Rinse well with cold water.
- Heat a medium nonstick skillet on medium-high heat. Melt margarine. Add garlic powder. Stir.
- Sauté thawed broccoli for 3–5 minutes or until the broccoli begins to turn brown on the tips of the crowns.
- Reduce heat to medium. Add cooked pasta. Stir gently. Cook for 5–7 minutes or until pasta is hot. Heat to 140 °F or higher for at least 15 seconds.
- Remove from heat. Add cheese. Stir.
- Serve 1 cup. Serve immediately, or keep warm at 140 °F or higher.
Notes
- Contains milk (mozzarella cheese) and wheat (pasta). Margarine can be a hidden source of common allergens, which include milk, peanuts, tree nuts, eggs, fish, shellfish, soy, wheat, and sesame.
- Sesame can appear as an ingredient in food where it might not be expected (pasta) and may be included in the ingredient statements as “spice” or “flavoring.”
- Creditable grains contribution calculated using the Recipe Analysis Workbook, Method A.
Source: Team Nutrition CACFP Easy Recipe Project.
