Search Recipes
Spinach Egg Bake
6 servings
For 25 & 50 servings, see Recipe notes below.
CACFP Home Childcare Crediting Information
1 piece provides:
- 2 oz equivalent meat alternate and ¼ cup vegetable.
Ingredients
Spanish Egg Bake
| 2 ¼ cups Spinach, frozen, chopped, thawed, and drained |
| 6 Eggs, large |
| 1 tablespoon Feta cheese, crumbled |
| 1 teaspoon Onions, dehydrated, chopped |
| ⅛ teaspoon Black pepper, ground |
| ⅛ teaspoon Salt, table |
| Nonstick cooking spray |
Spinach Egg Bake Directions
- Preheat oven to 350 °F.
- Thaw spinach in the microwave using package direction or by placing under cool running water.
- Drain excess water from spinach (see chef tip in Recipe Notes).
- Whisk eggs in a small mixing bowl. Add feta cheese, dehydrated onions, salt, and black pepper. Mix well (see chef tip in Recipe Notes).
- Lightly coat medium baking dish (about 8" x 8") with nonstick cooking spray.
- Spread spinach evenly on the bottom of the baking dish.
- Top spinach with egg mixture. Keep the vegetables spread evenly by slightly stirring the mixture with a spatula or spoon. Place baking dish into the oven. Bake for 15 minutes at 350 °F to an internal temperature of 160 °F or higher for at least 15 seconds.
- Broil on high for 2 minutes or until the eggs are set and the top is a light to golden brown color. Remove immediately to prevent burning. Caution: use a hot pad, as dish will be very hot.
- Cut into 6 even pieces; each piece should be about 2" x 3¾". Serve immediately.
Critical Control Point: Hold at 140 °F or higher.
Notes
Chef Tips:
- Before whisking, puncture each egg yolk with a fork to make whisking faster and easier.
- 1¼ cup of whole liquid eggs can be substituted for fresh eggs.
- It is very important to squeeze moisture from the spinach to obtain optimal firmness, texture, and color in your egg bake.
- Swiss, cheddar, or ricotta cheese is a great substitute for the feta.
Source: Recipes for Healthy Kids: Cookbook for Schools (USDA).
